False Starts at Bedtime

Peaceful Baby Sleeping On A Bed

Does this scenario sound familiar? You’ve finally gotten your baby down for bedtime and like clockwork, 30-60 minutes later, they are awake again and needing to be resettled! So frustrating, right?! This is called a false start and commonly occurs at bedtime. There are three common causes to false starts at bedtime as well as

Should You Use White Noise While Your Baby Is Sleeping?

Peaceful infant asleep in its mother's arms

Have you wondered if you should use white noise while your baby is sleeping or if it was just something that they were going to become dependent on? I LOVE white noise machines and recommend them to all of our clients at Bee Wise Sleep Consulting. Some parents are concerned that it may be a

2 to 1 Nap Transition

Toddler Sleep

Your sweet baby is soon headed for toddlerhood and with that comes a big nap transition! The 2 to 1 nap transition, that is! In my opinion, this is the biggest and sometimes toughest nap transition because it is a huge jump in awake windows. But we are here to help make this transition as

Maintaining Good Sleep over Thanksgiving Holiday

Thanksgiving is rapidly approaching and that typically means food, family and possibly some travel! Whether you are hosting out of town guests, traveling to stay with family, or are just trying to balance the busyness of the season, we’ve got you covered! With all the extra visitors and family, you may be worried about it

Struggling with Early Morning Wakings?

Katie Austin Feb22 Bb 16

Is your child waking up at 5am? Maybe even 4am? Those early morning wakings are SO frustrating and down right exhausting as a parent. But it doesn’t have to be this way! First, let’s define what early morning wakings actually are. Typically, I consider it to be a child waking up before 6am. The exception