Short Naps?

You’ve just laid your precious baby down for a nap and now you can finally have some free time to eat, shower, or get some work done. But, after 20 or 30 minutes, your baby is awake and calling for you! SO frustrating!!

Whether you are already struggling with short naps and need help OR you recently had a new baby and you want to lay the foundation for good naps, Nap Map is for you!

You’ll learn about the science of sleep, short, medium, and long naps, nap transitions, and more! But most importantly, you will have the tools to extend those long naps so that you can have more freedom in your day and your child can have more sleep.

Get Longer Naps Now!

Sleep Philosophy
My sleep philosophy is that all children (and mommas!) need restful sleep, and so my goal is to help children learn independent sleep skills so that they can fall asleep on their own and stay asleep through the night. I will help develop a customized sleep plan that aligns with the family’s wishes.
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